'Spirit Guide.' ©
When life can get a bit too hectic!
Here are three simple tips,
and follow up ways for you to try,
they work for me.
If I need to work something out and because life can get a bit hectic and therefore stressful at times then this is what I do to let spirit guide me.
1. Say thank you for whatever the challenge is.
2. Then what are you, the challenge teaching me today?
3. How do I know when the lesson is learned and then let it go?
You may have guessed...
1. I do a spiritual exercise and sing HU, that gift which has been around since the beginning of time.
2. I write, and write it out.
3. Do a painting, just for me, let the judgments go, and wait and see what messages come to me later.
Write it all down in a journal, keep paintings and drawings in a folder, play, explore and have fun. You will be surprised at what you learn about yourself.
Remember to keep everything because you will be surprised what you have missed at first,
and learn from the experience later some times years later.
Welcome! Truth seekers and adventurers.
‘Creativity is a reflection of Soul’s highest nature.’ Harold Klemp my favourite writer.
If you have a personal story to share, go to the contact Jennifer page, for information details to meet in person, via email or set up a skype meeting:
This blog is from the innernet to the internet new web and blog site, it will be an
evolving and interactive site as time goes by, just keep watching this space.
Although I have long been doing visionary art works, poetry
presentations and workshops, for at least two decades now, with many dreams and visions with spiritual guides teaching me many spiritual matters, there is one particular time that stands out for me.
In the early 90’s this spiritual experience happened after practicing my spiritual exercises for some time, and this opened my third eye and heart, to the other inner worlds, and I started meeting with my inner spirit guides. I call it the innernet, from the inner,
whereas out here I am on the internet for the outer experience communicating with you.
On this occasion during the painting of the 6 pointed star on silk (see detail on this banner on right of this page, and a more for full view on the front page of my site) I was about to paint on the silk that was prepared in front of me, with brush in hand and dye ready and waiting.
Standing there in contemplation I asked spirit to guide me to paint this star to remind me of the daily spiritual blessings in my life.
I began chanting, using a spiritually charged sound, a mantra called HU, (pronounced hue) it is an ancient sacred sound for God, every indigenous peoples have used this sound and many still do today, as with the Aboriginals of Australia using the didge, the Maori of New Zealand use a conch shell, the Tibetans use a huge horn, the Sufi sing this too, and there are many more examples.
Just as I did on that day with the silk painting, suddenly I was lifted up into this white light, the
six pointed star, I felt a brilliant light fill my being, the sound of the HU flowed through me, then I became afraid and immediately the experience stopped and I was standing poised with brush in hand again, wondering why I became afraid, as this was brilliant, so I asked my spiritual guide to take me back there, so I could experience once more the clarity and joy I felt, so as to paint and capture this experience as best I could on silk.
Back I went into the clear six pointed star, it was exhilarating, the more I felt gratitude for having the experience the more light, love, sound and joy filled my being, and so I started to paint with the joy and clarity of a star.
This silk you can see on the web page here is a small portion of the painting, a reminder of the result of that experience here on my web pages, the painting still reminds me all these years later I am the HU and God loves me.
The title affirmation is 'In Soul I am Free.' A great outpouring of art works were produced over the next 10 years through using this process.
In 2002 began a more personal approach with using my lifetime of art and counselling training, spiritual, colour, art therapy and experience skills, working one on one, then with two people and sometimes more depending on the group dynamic, now using a faster and more affordable method with pastels and acrylic on watercolour paper, a more easily to manage method to work with someone, at the same time I paint the picture, capturing what I see on the inner screen of my innernet.
As each person is unique so is each painting and poem, see samples on the gallery page for paintings and inspirational affirmations at the bottom of each piece. I work with the painting and the person at the same time, this keeps us both in touch with the inner guidance process and any information that is necessary is passed on to us both.
If you would like more information, share your own spiritual experiences, or about anything on this
blog, or would like to know how to go about me doing one of these consultation sessions for you, either in person or skype I would love to hear from you, just go to my contacts page for more information, and your comments and questions are
most welcome, I will respond as soon as I can.
The journey continues and today as I am reflecting on this process described in these pages, I feel so inspired to write more on this process of working from the inside worlds, the spiritual self, to the outside world's of the physical world existance, this is such a beautiful way of balance, to live life more fully, and the more it is practiced the easier it becomes and there is the wonder why not always do this?
Well it takes time and patience to build up the spiritual side with stamina, just like physical exercise does build stamina to the physical body, and what a difference that makes to how the body functions.
The two together means more balance, more health, joy and more inner peace, the singing of the mantra HU speeds things along just like adding water to the physical body, everything goes with the flow, just add a little deep breathing too and what have you got? the world becomes a different place more ways than one.
enjoy your life
Have You Met Your
Guardian Angel or Spiritual Guide?
In the early 90’s
while consciously doing this spiritual exercise, and singing a mantra called HU,
pronounced Hue, I had many experiences that happened over a period of time and
still do today, only after practicing my spiritual exercises for some time.
Well as to be expected this opened my third eye, or spiritual eye, and heart, to the other
inner worlds, which are like dreams, only you’re awake, and I started meeting
with my inner spirit guides or guardian angels.
I call it the innernet, from the inner, whereas out here I am on the internet for the outer
experience communicating with you, and you and I can be anywhere in the world,
there are no limits with this sort of travel and communication, what an
adventure it is.
Well the innernet is too, even more so an adventure, well it’s hard to explain, but just do it for
you and find out oh how amazing this is.
The best part is it’s free,
and doesn’t tax your physical bodies, but enhances them,
The painting on silk , with the six pointed star, 'In Soul I Am Free.'
that is used on all these web pages
was painted while in this state on the inner planes, brush in hand and silk all
stretched ready, I was in this six pointed star, as Soul I felt all powerful, it
was exhilarating and at first a little scary, but as I continued singing this
sound HU I stayed uplifted and in this state of expanded awareness of who I
truly am, hence me calling this ‘In Soul I am Free.’ also more information in on
my web page-
....and there is more, and as time goes on this will all be developed into other
things for you to join in.
A reminder though!
When I Woke Up This Morning This Was On My Mind......
All through my life there has been this theme about spirit guides and guardian
angels, but mostly I hid it away when I was young, after a few times of being
teased by other's at school, this was mainly led by one of my sister's, then her
telling my mother that my friends were laughing behind my back, and that my
mother had better stop me or they will lock me away because I was
So embarrassing at the time! I trusted my friends and thought this was normal. Well
for me it was, but then again just in case, it became my special
I could see my guardian angel, and it was this huge golden light, an angel that
wrapped me in its golden ray's, like protecting arms each night when I went to
bed. It was bliss!
Didn’t everyone have one? Didn’t God give everyone their own special being to look
after them? I was sure God did, after all we said many prayers about this at
school, what about all those paintings of angel's around the Church? This was a
Catholic girl’s school that my sister's and I went to.
But I wanted to fit in, and not be different, or rock the boat, or anything, I was a
bit mousy really, easily intimidated by my sister and so called friends.
I was just 9 years old, when I faced all this, the end of my innocence, and soon
it would be time for me to put all this away, inner world life, it was for kids!
And well now it was time to find my own way through the maze of confusion and
distractions of this crazy world.
By the age of 16, I left school, and a new world opened up for me at an Art school
in Sydney, wow! After the strict control of the Nuns this was wild and exciting,
but a little scary.
How was my guardian angel able to protect and guide me through all this?
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years after death, the family has this protection on works, this is
Using an image from this website and blog on your website or for a non- profit organization:
In most cases you can do so for free by getting written permission from me and printing Jennifer Therese @ www.innerworldswithspiritguides.com next to the image.
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paying me an agreed fee for permission to use-
Please contact me for
more information; as I would love to assist you in whatever way I can.