'May the blessings be.'
Everything is as it is meant to be.
Do a Spiritual Exercise: You may like to do a spiritual exercise, a form of contemplation, sometimes called meditation, or prayer, before you begin your journey of discovery on the inner worlds with spirit guides pages.
This is how I start and end my day, and sessions with clients. Personal Soul Journey Session · Find a comfortable quiet place to sit down, where you will be able to take the time to reflect in a safe place.
· Close or open your eyes, and focus on a point either in the room or on your inner screen, that place where you see your dreams, or the inner eye it is sometimes called.
· Think of someone or something you love, a favourite place, to help open your heart.
· Quietly sing this sound HU (as in hue) either to yourself or out loud, or another spiritually charged sound like OM or Jesus. Repeat this sound over and over for a few minutes.
(HU is a sacred sound used by the ancients and others today, they link and tune you into the inner Sounds and Light, to help you to see the way, and hear the inner guidance always there for you on the inner worlds, so you may travel in safety!)
Many different people have shared how this relaxes them, helps them to concentrate and find their own creative answers to life’s challenges, and much more.
Read some stories about this on the following pages.
As in physical exercise, used over time, this sound HU will give you more stamina and experiences, with the Light and Sound of the inner worlds, and to recognize this in your everyday outer world.
Because each person is one of a kind your experiences will be just for you in your own way.
Here on this page are three samples of 'Spiritual Dream Cards', which are used in sessions with clients: Guided by spirit to create them. These are just three of the many Spiritual dream cards used during a session with clients:
You may use an image and affirmation for your contemplation time if you like.You may see other meanings and images in them.
Gratitude, opens the heart to receive more love.
means there is always enough for everybody.